As I try to rebuild the health of my gut after my last round of antiBiotics…
Here are my top 3 ProBiotic Choices.
1. Gaia Source 30 Billion *Amazon’s Choice
2. HyperBiotics PRO-15
3. Schiff Daily Probiotic or Nature’s Bounty Acidophilus
But I also say you should eat plain yogurt and try making your own Saurkraut as well.
I’ll also something seems very exotic and healthy about all the different strains of good bacteria in the top 2. I felt noticeably different and better.